Take your sourdough starter out of the fridge and give it a good stir. If you prefer to use a starter at peak make sure to feed it in advance.
In a large mixing bowl, whisk together the salt with the flour.
1 tsp salt, 3 1/3 cups bread flour (mine has 13g protein)
Add the sourdough starter, water, and olive oil.
1/3 cup sourdough starter, 1 1/3 cups lukewarm water, 1 tbsp olive oil
Mix everything well until all the flour is incorporated. This is a hydrated dough, so it will look very wet. Don't add any extra flour.
Cover with a damp towel and leave it to rest.
After 30 minutes perform a set of 4 stretch and folds. Use your wet hand to lift each side of the dough and stretch it as much as it permits without tearing. Fold the side back onto the dough. Repeat for each side. Cover and let it rest.
After 30 minutes perform another set of 4 stretch and folds. You will notice that your dough is starting to get smooth and silky. Cover and let it rest.
After another 30 minutes (and I promise this is the last time) do a coil fold. Wet both hands and lift your dough from the middle. Lift it high enough that the sides of the dough hang down. Then gently fold in the sides under the dough itself. Create a ball shape. At this point the dough should already be more elastic and a bit more bouncy. Cover and let it rise.
The dough is ready when it is bubbly, bouncy and light and has doubled in size. You should see lots of big bubbles on the surface.